Our brains evolved from front to back. "The back is the wanting part, the front is the restraint part. And they are both with us all the time." Roy Baumeister said.
What if we can choose which part of our brain to use? Can we choose to be forward thinkers? This phrase usually applies to leaders or mentors, but what if it's as simple as intentionally deciding to use that part of our brain? The wanting part is what drives consumption and gratification. Our culture, society and world could use more restraint.
Do an experiment for a moment. Close your eyes and meditate a few seconds. Can you identify where your thoughts are? Are your neck and shoulder muscles tight? Where are your eyes looking? Is your forehead crinkled up or smooth? Can you change those muscles and move your thoughts to the font part of your brain?
More to come as I get my questions answered.
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